Tips for better results and a healthier you!

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It's very important to understand that with any technology or weight loss program to understand how our body works and what to avoid when doing these treatments for the best results. This is NOT a miracle procedure, Not a One and Done ordeal. Great results are easier obtained when following a sensible diet, exercising and treating these treatments no different than other methods of removing toxins from you body or a deep tissue massage. 

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- Drink at least (MINIMUM) 64 ounces of water everyday, the day of the treatment drink as much water as you         can (up to a gallon) to help remove the toxins faster (adding lemon with your water also aids with weight loss         and increased energy).

- Eat a sensible diet, avoid unnecessary simple carbs/fatty foods and eat more fruits and vegetables.

- Over the counter Herb Milk Thistle can maximize the detoxifying and cleansing of the liver.

- Avoid alcohol the day of and the day after treatments.

- Avoid Caffeine

- Avoid exposure to the sun after Radio Frequency for a minimum of 48 Hours.