Feminine Care, Gently

Best Paired With: Yoni Steam, Tea, Journal

Feminine care doesn’t need to be extreme to be effective.

This experience is about reconnecting with the body gently, without urgency, shame, or pressure to perform wellness “correctly.”

The Flow

Prepare a warm space. Brew tea. Settle in.

If using a yoni steam, ensure the temperature is comfortable and soothing. This is not a test of endurance.

While steaming or resting, breathe naturally. There’s no need to focus on anything specific.

When complete, hydrate and rest. Journaling is optional — presence is not.

This is care that honors the body’s rhythms — not one that rushes them.